Happy Birthday to my sister...
I was talking with a co-worker the other day at work. She has been motivated by me and has been changing her life style for about eight months. A few days before our talk she had indulged in a lemon filled donut, and then immediately started beating herself up over it. While we were talking she realized that she's not "on a diet", but simply making life style changes. Have to remember that it's not like being addicted to drugs or alcohol, with food addictions it is possible to "fall off the wagon" and climb right back on.
About Me
- New Leaf Lifestyle Member
- I am the mother of two mostly grown children and the grandmother to one.
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