I was getting really discouraged, and wanted to start avoiding the scales. I felt that I was following low carb really well and didn't understand why the weight wasn't "melting" off. I spoke with the girl at work that kind of got me back on the low carb (she had said how easy it was and how quickly the weight came off) and told her that I was having problems. She asked if I had cheated, and I replied no, the only thing I can think of is the whipped cream, which isn't supposed to be that bad. I told her that I put it on sugar free jello and sometimes strawberries. She almost fell over, "you can't eat strawberries". I also said that I had salad and cabbage most nights with my meat course. She said that I should try to stay at zero carbs for as long as possible.
By the time that I spoke with her, I had had two eggs and four strips of bacon for breakfast and tuna with mayonnaise for lunch (zero carbs) on the way home I stopped and bought a one pound boneless rib eye and that was my dinner. I don't really like zero carbs because that is also zero fiber.
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