Thursday, December 17, 2009

December 17, 2009

Went to Sweet Tomatoes the other night and did really well. Had salad items and vegetable with fat free ranch dressing ( not sure of the Weight Watcher point value), some Chicken Noodle soup with a few pieces of chicken, broth and very few noodles and also a very small serving of low fat frozen yogurt. The rest of the day I had done very well with points, so I feel that for the day I was fine.

Yesterday I had Oatmeal for breakfast=3 points, a mid-morning light English muffin=1 point. For lunch I had my turkey sandwich with light cheese=3 points. For dinner I had some pulled pork and a small serving of mashed potatoes.

On the scale this morning I was 5 pounds over my most recent low, and about 45 pounds from where I would like to be...

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