Sunday December 6, 2009

I'm back on track. Dan came home from the store today with bacon, eggs, waffles and a pecan ring. I had just finished a half hour of yoga and boxing on the WII fit and knew that I had to get out of the house. Dan said, "What's the problem, are you taking this seriously again?" I informed him that yes I am taking this seriously again (and wish he were too). I decided to go to the store to get some healthy food for the week and Dan decided to come along. I'm excited about having a healthy week, we bought Smart Ones, Arnold sandwich thins, blueberries, light granola and Cool Whip lite.
I also realized that one of my staples, Act One Butter Lovers Popcorn is a whopping 9 Weight Watcher points, and had to make the switch to a 100 calorie mini bag. This may have been one of the contributors to my weight loss plateau.
Time for me to be vigilant again, so easy to underestimate how much or be overly optimistic about what I am eating.