Can't believe it's Friday again. Time is flying.
Looks like rain today, hope it holds off until this afternoon. Walked about three miles yesterday, and did really well with the eating part of things. At work there were cinnamon pastries at breakfast, one of the things that I love, and I was able to refrain. That's one of the things that I do like with Atkins. The foods that you do eat keep you full longer and helps you resist temptation a little easier. I also went to the store after work and bought several different Atkins products. I've been having one of the shakes as a mid-morning snack, which I think taste really great. I also got some of the different Endulge bars. I have to be careful with those, the taste like candy bars (another of my problem foods), have to keep myself to only having one a day, so I usually try to wait until later in the evening before I endulge.
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